Judo

Program Details
QSports Judo incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for self-defense. The physical benefits are profound, as children practice blocking, stretching, running, jumping and other body maneuvers focused on utilizing opponents momentum and force during each interactive class.

 

In addition, our students grow emotionally and learn about respect, discipline, self-control, concentration and goal setting, as we instill these values employing the distinctive and fun QSports method. The program is progressive, using belt promotions as the strong motivator. As children get older, their training becomes more serious and intense, but always fun!

The Judo Groups are made up of 20 students (maximum) based on ages and skill levels.

Terms: Term 1: September – November; Term 2: January – March; Term 3: April – June
Sessions: 20 sessions per term (1 sesson = 60 mins.)
Location: Qatar Academy
Term Fee: QAR 1300
Student Kit: QAR 150
Registration: Registrations have to be made online, please click here to register
Payment: You can either pay online with your Credit cards or by visiting us at QSports office
Note: Academy days or times may change with prior notice
Included in the program
  1. Official QSports Academy Training Kit
  2. Training under certified Judo Coaches
  3. 45-60 minute training per session
  4. Official Photo and Certificate of participation
  5. Skills assessment at the end of term
Schedule
Training Details

• Warm Up. Calisthenics and Stretching to loosen up the muscles for exercise.
• Technique Training. Fundamental techniques for Judo Partner Drills.
• Kids will be paired with fellow students to practice techniques
• Cool Down & Games: The cooldown will involve technique based games such as boxing dodgeball and Simon says. They will finish the class with abs and strength exercises.
The kids program enjoys the same top of the line facilities as the adult programs, but the areas are reserved specifically for the kids so there is no overlap. Each area is cleaned between classes to ensure maximum safety and health for the children. Some classes will take place on the padded mats where the principles and fundamentals of grappling will be introduced as part of the best Judo for kids program.

Skills Development
QSports Academy features world class instructors who also specialize in children’s programs. We built the program around the principles of safety, fun, and fitness. Children will be taught basic self-defense in the form of Judo. These lessons will foster respect, communication and teamwork among their peers and their elders. The classes are all unique and will emphasize different arts, techniques and fitness drills.

We will help them develop basic self-defense skills and techniques as well as instill the basic principles of respect and fitness involved with Judo. The program teaches discipline, confidence, building a positive self- image, and above all, having fun! Studies have shown that children who participate in martial arts as an after-school program improve their study skills and increase mental focus. Our kids program goes far beyond fitness; it lays the foundation for a successful future.