Karate

PROGRAM DETAILS

QSports Karate incorporates all the protocol and discipline of a more traditional martial arts studio, but in a unique and fun manner for our students. The physical benefits are profound, as children practice kicking, punching, blocking, yelling, stretching, running and jumping during each interactive class.

 

In addition, our students grow emotionally and learn about respect, discipline, self-control, concentration and goal setting, as we instill these values employing the distinctive and fun QSports method. The program is progressive, using belt promotions as the strong motivator. As children get older, their training becomes more serious and intense, but always fun!

The Karate Groups are made up of 20 students (maximum) based on ages and skill levels.

Terms: Term 1: September – November; Term 2: January – March; Term 3: April – June
Sessions: 20 sessions per term (1 sesson = 60 mins.)
Location: Qatar Academy (Al Khor)
Term Fee: QAR 1300
Student Kit: QAR 150
Registration: Registrations have to be made online
Payment: You can either pay online with your Credit cards or by visiting us at QSports office
Note: Academy days or times may change with prior notice

INCLUDED IN PROGRAM

  • Official QSports Academy Training Kit
  • Training under certified Karate Coaches
  • 45-60 minute training per session
  • Official Photo and Certificate of participation
  • Skills assessment at the end of term

SCHEDULE

GROUPS DATES & TIMES
QATAR ACADEMY,
AL KHOR
STARTING JANUARY 7TH, 2018
4 – 6 years Thursday: 3:00 pm To 4:00 pm
Saturday: 10:00 am To 11:00 am
7 – 12 years Thursday: 4:00 pm To 5:00 pm
Saturday: 11:00 am To 12:00 pm

TRAINING DETAILS

  • Warm Up. Calisthenics and Stretching to loosen up the muscles for exercise.
  • Technique Training. Fundamental techniques for karate Partner Drills.
  • Kids will be paired with fellow students to practice techniques
  • Cool Down & Games: The cooldown will involve technique based games such as boxing dodgeball and Simon says. They will finish the class with abs and strength exercises.

The kids program enjoys the same top of the line facilities as the adult programs, but the areas are reserved specifically for the kids so there is no overlap. Each area is cleaned between classes to ensure maximum safety and health for the children. Some classes will take place on the padded mats where the principles and fundamentals of grappling will be introduced as part of the best Karate for kids program.

SKILLS DEVELOPMENT

QSports Academy features world class instructors who also specialize in children’s programs. We built the program around the principles of safety, fun, and fitness. Children will be taught basic self-defense in the form of Karate. These lessons will foster respect, communication and teamwork among their peers and their elders. The classes are all unique and will emphasize different arts, techniques and fitness drills.
 
We will help them develop basic self-defense skills and techniques as well as instill the basic principles of respect and fitness involved with Karate. The program teaches discipline, confidence, building a positive self- image, and above all, having fun! Studies have shown that children who participate in martial arts as an after-school program improve their study skills and increase mental focus. Our kids program goes far beyond fitness; it lays the foundation for a successful future.