Kickboxing & Muay Thai

Academy Details

Kickboxing is a form of martial art that combines boxing with elements of karate, in particular kicking with bare feet. Known as the Art of 8 Limbs – Muay Thai – is one of the most complete martial arts on the planet, a tough cardio workout and our most popular class for getting fitter and stronger. Our program combines kickboxing and Muay Thai which helps children to build character through challenges, interaction with others, a chance to learn and grow and have ample opportunity for self-expression. Furthermore, students will practice and grow their ability to communicate with their fellow students whilst participating within class, as effective two way communication is required in order to perform combinations of moves safely, confidently and successfully.

 

High quality martial arts training isn’t only for adults, kids can also enjoy the benefits of classes like kickboxing and Muay Thai, We have a special kids program here at QSports Academy where kids can learn self-defense, fitness principles and prevent bullying. Our kids program includes one of the best combined programs for kids kickboxing and Muay Thai in Qatar. Our kids program is for children between the ages of 4 and 16 years old and offers a safe, fun and challenging environment. This program is taught by 6 time world champion, Master Rami Al Banna and other world class instructors who have built this program around safety, respect and education.

 

The kickboxing Groups are made up of 20 students (maximum) based on ages and skill levels

Terms: Term 1: September – November; Term 2: January – March; Term 3: April – June
Sessions: 20 sessions per term (1 sesson = 60 mins.)
Location: Qatar Academy (Musherib) & Club House (Education City)
Term Fee: QAR 1300
Student Kit: QAR 150
Registration: Registrations have to be made online, please click here to register
Payment: You can either pay online with your Credit cards or by visiting us at QSports office
Note: Academy days or times may change with prior notice
Included in the Program
  1. Official Qsports Academy training kit
  2. Training under certified coaches
  3. 60 minutes of training per session
  4. Official Photo and Certificate of participation
  5. Skills assessment at the end of term
Schedule

GROUPS DATES & TIMES
QATAR ACADEMY,
MUSHERIB
STARTING SEPTEMBER 28TH, 2017
Classes Thursday & Saturday: 2:15 pm To 3:15 pm
CLUB HOUSE,
EDUCATION CITY
STARTING SEPTEMBER 28TH, 2017
Classes Sunday & Tuesday: 7:00 pm To 8:00 pm


Training Details
  • Warm Up. Calisthenics and Stretching to loosen up the muscles for exercise.
  • Technique Training. Fundamental techniques for martial arts such as Thai boxing, kickboxing, and kenpo.
  • Partner Drills. Kids will be paired with fellow students to practice techniques on pads and bags.
  • Cool Down & Games: The cooldown will involve technique based games such as boxing dodgeball and Simon says. They will finish the class with abs and strength exercises.

 

The kids program enjoys the same top of the line facilities as the adult programs, but the areas are reserved specifically for the kids so there is no overlap. Each area is cleaned between classes to ensure maximum safety and health for the children. Some classes will take place on the padded mats where the principles and fundamentals of grappling will be introduced as part of the best Qatar MMA for kids program. Other classes will take place in our open area where the basics of boxing and kickboxing are taught as part of the premier program for kids kickboxing in Qatar, and others may also take place in our open area where kids will do basic physical fitness drills.

Skills Development
QSports Academy features world class instructors who also specialize in children’s programs. We built the program around the principles of safety, fun, and fitness. Children will be taught basic self-defense in the form of kickboxing. These lessons will foster respect, communication and teamwork among their peers and their elders. The classes are all unique and will emphasize different arts, techniques and fitness drills.

 

We will help them develop basic self-defense skills and techniques as well as instill the basic principles of respect and fitness involved with kickboxing. The program teaches discipline, confidence, building a positive self- image, and above all, having fun! Studies have shown that children who participate in martial arts as an after-school program improve their study skills and increase mental focus. Our kids program goes far beyond fitness; it lays the foundation for a successful future.